{"id":605,"date":"2014-02-28T10:20:05","date_gmt":"2014-02-28T09:20:05","guid":{"rendered":"http:\/\/www.lerunnergeek.fr\/?p=605"},"modified":"2024-02-15T11:08:13","modified_gmt":"2024-02-15T10:08:13","slug":"duo-de-lhermitage-un-trail-par-equipe-au-coeur-des-vignes-dromoises","status":"publish","type":"post","link":"https:\/\/lerunnergeek.fr\/index.php\/2014\/02\/28\/duo-de-lhermitage-un-trail-par-equipe-au-coeur-des-vignes-dromoises\/","title":{"rendered":"Duo de l&rsquo;hermitage : un trail par \u00e9quipe au coeur des vignes dr\u00f4moises"},"content":{"rendered":"<p>La 3\u00e8me \u00e9dition du Duo de l\u2019Hermitage se d\u00e9roulera le 18 mai 2014 au d\u00e9part de Crozes-Hermitage dans la Dr\u00f4me (le pays de mon enfance).<\/p>\n<p><a href=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/Duo-de-lhermitage-Flyer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-626\" src=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/Duo-de-lhermitage-Flyer-211x300.jpg\" alt=\"Duo de l'hermitage Flyer\" width=\"257\" height=\"365\" \/><\/a><\/p>\n<h3>\u00a0Un trail par \u00e9quipe<\/h3>\n<p><span style=\"line-height: 1.714285714; font-size: 1rem;\">La particularit\u00e9 de ce trail c&rsquo;est qu&rsquo;il se fait en duo. Vous devez finir\u00a0<\/span><span style=\"font-size: 1rem;\">la course\u00a0<\/span><span style=\"font-size: 1rem; line-height: 1.714285714;\">avec votre partenaire ! C&rsquo;est l&rsquo;id\u00e9al pour se motiver, s&rsquo;entraider pour passer la ligne d&rsquo;arriv\u00e9e ensemble. Comme quoi la course peut\u00a0<\/span>\u00eatre<span style=\"font-size: 1rem; line-height: 1.714285714;\">\u00a0aussi un sport collectif !<\/span><\/p>\n<p><a href=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/Duo-de-lhermitage-vue.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-625\" src=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/Duo-de-lhermitage-vue-300x200.jpg\" alt=\"Duo de l'hermitage-vue\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<h3>Les parcours<\/h3>\n<p>Deux parcours sont propos\u00e9s :<\/p>\n<ul>\n<li><strong>12 km et 500 mD+ :<\/strong><br \/>\n&#8211; 2 ravitos + ravito d\u2019arriv\u00e9e<br \/>\n&#8211; D\u00e9part 9h30<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/profil-12km.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1072\" src=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/profil-12km-1024x279.jpg\" alt=\"profil 12km\" width=\"620\" height=\"168\" \/><\/a><\/p>\n<ul>\n<li><strong>25 km et 1200 mD+ :<\/strong><br \/>\n&#8211; 2 ravitos + ravito d\u2019arriv\u00e9e<br \/>\n&#8211; D\u00e9part 9h30<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/profil-25km.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1073\" src=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2014\/02\/profil-25km-1024x222.jpg\" alt=\"profil 25km\" width=\"620\" height=\"134\" \/><\/a><\/p>\n<h3>Les tarifs<\/h3>\n<p>DUO 12km = 24 euros l\u2019\u00e9quipe avant le 18\/04, 30 euros ensuite<br \/>\nDUO 25km = 34 euros l\u2019\u00e9quipe avant le 18\/04, 40 euros ensuite<\/p>\n<p>Attention la date limite des inscriptions est le <strong>7 mai 2014.<\/strong><\/p>\n<p>A chaque inscription avant le 14 mars, l&rsquo;organisateur de la course vous offre1 sweet band collector Duo de l\u2019Hermitage by <a href=\"http:\/\/www.compressport.fr\/\" target=\"_blank\" rel=\"noopener\">COMPRESSPORT<\/a>\u00a0ainsi qu&rsquo;une bouteille de vin de la <a href=\"http:\/\/www.cavedetain.com\/\" target=\"_blank\" rel=\"noopener\">Cave de Tain<\/a>.<\/p>\n<p>Vous retrouverez toutes les informations pratiques sur le site de l&rsquo;organisateur :\u00a0<a href=\"http:\/\/duohermitage.free.fr\/\" target=\"_blank\" rel=\"noopener\">http:\/\/duohermitage.free.fr\/<\/a><\/p>\n<h3>\u00a0Les r\u00e9sultats sont en ligne :\u00a0<a href=\"http:\/\/duohermitage.free.fr\/Resultats-Duo-Hermitage14.pdf\">http:\/\/duohermitage.free.fr\/Resultats-Duo-Hermitage14.pdf<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>La 3\u00e8me \u00e9dition du Duo de l\u2019Hermitage se d\u00e9roulera le 18 mai 2014 au d\u00e9part de Crozes-Hermitage dans la Dr\u00f4me (le pays de mon enfance). \u00a0Un trail par \u00e9quipe La particularit\u00e9 de ce trail c&rsquo;est qu&rsquo;il se fait en duo. Vous devez finir\u00a0la course\u00a0avec votre partenaire ! C&rsquo;est l&rsquo;id\u00e9al pour se motiver, s&rsquo;entraider pour passer<\/p>\n","protected":false},"author":3,"featured_media":7843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,2],"tags":[110,397],"class_list":["post-605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-courses","category-actus","tag-course","tag-trail"],"_links":{"self":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":1,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/605\/revisions"}],"predecessor-version":[{"id":7844,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/605\/revisions\/7844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/media\/7843"}],"wp:attachment":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/media?parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/categories?post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/tags?post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}