{"id":308,"date":"2013-11-07T16:49:23","date_gmt":"2013-11-07T15:49:23","guid":{"rendered":"http:\/\/www.lerunnergeek.fr\/?p=308"},"modified":"2024-02-15T12:25:45","modified_gmt":"2024-02-15T11:25:45","slug":"la-caladrun-corrida-pedestre-de-villefranche-le-20-decembre","status":"publish","type":"post","link":"https:\/\/lerunnergeek.fr\/index.php\/2013\/11\/07\/la-caladrun-corrida-pedestre-de-villefranche-le-20-decembre\/","title":{"rendered":"La Calad&rsquo;run, Corrida P\u00e9destre de Villefranche le 20 d\u00e9cembre"},"content":{"rendered":"<p>Quoi de mieux qu&rsquo;une petite corrida pour finir l&rsquo;ann\u00e9e en beaut\u00e9 ? L&rsquo;Entente Athl\u00e9tique de Villefranche et la Ville de Villefranche sur Sa\u00f4ne organisent le 20 D\u00e9cembre 2013 une corrida nocturne urbaine pour finir l&rsquo;ann\u00e9e en beaut\u00e9.<\/p>\n<p><a href=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2013\/11\/Caldrun2013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-309\" alt=\"Caldrun2013\" src=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2013\/11\/Caldrun2013-223x300.jpg\" width=\"223\" height=\"300\" \/><\/a>3 courses sont propos\u00e9es pour que toute la familles en profite :<\/p>\n<ul>\n<li>\u00a0Courses des petits (Eveil \/ pous) 1480 m<\/li>\n<li>Courses des Jeunes (Benj \/ Min) 2480 m<\/li>\n<li>\u00a0Courses des Adultes (cad et +) 7880m<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Le tarif est de 8 euros pour les adultes et gratuit pour les enfants.<\/p>\n<p>Plus d&rsquo;infos sur le site de l&rsquo;entente\u00a0<a href=\"http:\/\/athleacvs.free.fr\/v3\/\">http:\/\/athleacvs.free.fr\/v3\/<\/a><\/p>\n<p>C&rsquo;est la prochaine course que j&rsquo;ai pr\u00e9vu de faire. Je vais tenter de m\u2019entra\u00eener s\u00e9rieusement pour faire un temps autour des 40 min. Vous avez des conseils pour un plan ou une trame d&rsquo;entrainement ?<\/p>\n<p>Les lyonnais, \u00eates-vous motiv\u00e9s pour d\u00e9couvrir Villefranche \u00e9clair\u00e9 par les illuminations de Noel ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quoi de mieux qu&rsquo;une petite corrida pour finir l&rsquo;ann\u00e9e en beaut\u00e9 ? L&rsquo;Entente Athl\u00e9tique de Villefranche et la Ville de Villefranche sur Sa\u00f4ne organisent le 20 D\u00e9cembre 2013 une corrida nocturne urbaine pour finir l&rsquo;ann\u00e9e en beaut\u00e9. 3 courses sont propos\u00e9es pour que toute la familles en profite : \u00a0Courses des petits (Eveil \/ pous)<\/p>\n","protected":false},"author":3,"featured_media":7897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,2],"tags":[108,110],"class_list":["post-308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-courses","category-actus","tag-corrida","tag-course"],"_links":{"self":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":1,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/308\/revisions"}],"predecessor-version":[{"id":7898,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/308\/revisions\/7898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/media\/7897"}],"wp:attachment":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/media?parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/categories?post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/tags?post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}