{"id":226,"date":"2013-10-21T16:57:01","date_gmt":"2013-10-21T15:57:01","guid":{"rendered":"http:\/\/www.lerunnergeek.fr\/?p=226"},"modified":"2024-02-15T14:33:15","modified_gmt":"2024-02-15T13:33:15","slug":"montee-du-mont-thou","status":"publish","type":"post","link":"https:\/\/lerunnergeek.fr\/index.php\/2013\/10\/21\/montee-du-mont-thou\/","title":{"rendered":"Mont\u00e9e du Mont Thou le 23 novembre 2013"},"content":{"rendered":"<p>Bien connu des traileurs lyonnais, le Mont Thou accueillera le 23 novembre prochain, la fameuse mont\u00e9e du Mont Thou.<\/p>\n<p><a href=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2013\/10\/mont\u00e9e-du-Mont-Thou.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-227\" alt=\"mont\u00e9e du Mont Thou\" src=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2013\/10\/mont\u00e9e-du-Mont-Thou-300x111.jpg\" width=\"300\" height=\"111\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Organis\u00e9 par Saone Mont D&rsquo;or Nature en partenariat avec Led Senser et Terre de Running, la cinqui\u00e8me \u00e9dition de la mont\u00e9e du Mont Thou se d\u00e9roulera sous la forme d&rsquo;un contre la montre de 3km et 400m de d\u00e9nivel\u00e9 positif\u00a0\u00e0 travers les Monts d\u2019Or.<\/p>\n<p>Le d\u00e9part aura lieu \u00e0 Saint Romain au Mont d\u2019Or le 23 novembre 2013 \u00e0 19h avec un d\u00e9part toutes les 15&Prime;. Les inscriptions sont possible sur le<a href=\"http:\/\/www.saone-mont-dor-nature.com\/Montee-du-Mont-Thou-LED-LENSER,394.html\" target=\"_blank\" rel=\"noopener\"> site de l&rsquo;organisation<\/a>\u00a0contre une participation de 5 euros.<\/p>\n<p><a href=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2013\/10\/parcours-en-3D+d\u00e9nivel\u00e9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-228\" alt=\"parcours en 3D+d\u00e9nivel\u00e9\" src=\"http:\/\/www.lerunnergeek.fr\/wp-content\/uploads\/2013\/10\/parcours-en-3D+d\u00e9nivel\u00e9-300x190.jpg\" width=\"300\" height=\"190\" \/><\/a><\/p>\n<p>Attention l&rsquo;\u00e9preuve est limit\u00e9e \u00e0 200 inscriptions.<\/p>\n<p>A vos frontales !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bien connu des traileurs lyonnais, le Mont Thou accueillera le 23 novembre prochain, la fameuse mont\u00e9e du Mont Thou. &nbsp; Organis\u00e9 par Saone Mont D&rsquo;or Nature en partenariat avec Led Senser et Terre de Running, la cinqui\u00e8me \u00e9dition de la mont\u00e9e du Mont Thou se d\u00e9roulera sous la forme d&rsquo;un contre la montre de 3km<\/p>\n","protected":false},"author":3,"featured_media":7916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,2],"tags":[226,397],"class_list":["post-226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-courses","category-actus","tag-lyon","tag-trail"],"_links":{"self":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":1,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":7917,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions\/7917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/media\/7916"}],"wp:attachment":[{"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerunnergeek.fr\/index.php\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}